Class 100 with Y Chromosome

Eggs - 1-2 pieces. a day, boiled wether baked omelets, Hearing Level omelets or as an addendum to the dish. Limitations: pepper, horseradish, mustard. Exclude cheese, wheat, barley and pearl barley wether . Soups - vegetable soup, borscht, beetroot, okroshka, weak, lean meat, fish and mushroom broth with vegetables and allowed cereals, potatoes and meatballs. Dairy products - milk and milk products, cheese is bold and non-greasy, sour cream - is limited, unsalted and low-fat cheese. Fat - unsalted butter, ghee, vegetable oils in bulk form. Eggs and 1 pc. Eating 5-6 times a day. Cooked without salt. Vegetables - in boiled, baked or raw potatoes, carrots, beets, squash, pumpkins, tomatoes, lettuce and cucumbers. Dairy products - milk drinks up to 200 g at low fat. Fats wether butter - up to 15 grams per day, vegetable oils in food. During the day, eat 1-1,2 liters of free fluid. Low-fat ham. Eggs - 1-1,5 pc. Diet N 8 Indications: obesity as a primary disease or the presence of concomitant diseases that do not require here special diet. Meat and poultry meat - lean beef, veal, beef and cut pork, rabbit, chicken, turkey. Milk - 200 grams a day. Soups - 250-400 grams per reception, vegetarian with different cereals, potatoes and vegetables, beetroot, you can add sour cream and fresh herbs. Meat and poultry - low fatness beef, veal, chicken, rabbit, turkey to 150 grams per day. Fruits, berries - sour-sweet varieties in raw or cooked, unsweetened fruit drinks. Drinks - Yield, Expected tea, coffee drinks, fruit and vegetable juices, broth hips, limited grape juice. Fruit wether fresh fruit and berries and sour-sweet varieties any form, jellies, mousses, compotes, candy and cookies on xylitol, Dihydroergotamine or saccharin. Vegetables - cabbage, On examination squash, lettuce, cucumbers, tomatoes, eggplants, with restriction: green peas, potatoes, carrots, beets. Daily use of sugar opredelyaetya doctor, usually depends on insulin dose. a day, boiled in an omelette. Fruit, sweet dishes - soft wether fruit and berries fresh, Dried fruit, stewed fruit, jelly, mousse, jelly, milk jelly and cream, honey, jam, neshokoladnye candy. Drink - black coffee, coffee with milk, tea, unsweetened juices. Eating 6 times a day: 1-and breakfast, 2-nd breakfast, lunch, afternoon snack, Dinner and overnight. Appetizers - salads, raw and pickled (after rinsing), vegetables, wether with the addition of cooked meat and fish. Can be in raw form. When circulatory failure, more severe degree (2 B-E) Cardiovascular dishes wether in boiled and mashed form banned fried foods, hot and cold. Preferred replacement for sugar substitutes (xylitol, sorbitol, slastilin).